Friday, February 23, 2007

Damn Our Luck

The Bucs loss the coin toss today and will pick 4th in the 2007 Draft. More to come about the draft.

For the record, the call was “Heads.”The coin came up tails, and thus the
Cleveland Browns will pick third in the first round of the draft. The Tampa
Bay Buccaneers will pick fourth in the first round but General Manager Bruce
Allen, who made the call before the coin was flipped by NFL Director of
Player Personnel Ken Fiore, didn’t seem particularly disheartened.

Thursday, February 22, 2007


2007 WWE Hall of Fame inductees so far are:

Dusty Rhodes and Curt Henning

Bucs News.

Tomorrow is the BIG COIN TOSS day to see where the Bucs will pick in the 2007 NFL Draft. They will either have the third pick or the fourth. It all comes down to a coin toss.

According to

"If Tony Dungy winning a Super Bowl was irksome to any current Buc fans,
then those fans should stop reading now. According to a report in Thursday's
Tampa Tribune, the Colts are one of three NFL teams that have interest in the
services of Mike Alstott.The Trib says that a report is circulating at the NFL
scouting combine in Indianapolis that the Colts are joined by Arizona and
Seattle in wanting to look at Alstott. Before that could even happen, the Bucs
might resign him but they haven't made any indications towards doing
that.Players who don't have new deals become free agents on March 2.Though
Alstott has not spoken yet on the matter, someone very close to him has and it
sounds like he's coming back. Alstott's wife Nicole told the Tampa Tribune Feb.
10 that the "A-Train" wants to keep playing."Mike has decided he wants to come
back in 2007 and play football," Nicole Alstott said. "Everybody loves to watch
him and he's still a fantastic football player."If that's true then it's up to
the Bucs to make it happen. Alstott's return could hinge on whether
the Bucs decide to offer him a contract for next season. The situation
could closely resemble what took place prior to last season when Alstott briefly
considered retiring. It ended with the fullback receiving a one year contract
for $1.5 million.Also, considering that Tampa is very thin at that position with
Jerald Sowell, who is expected to become a free agent, as the only other
fullback under contract.According to an email that Alstott's agent Jim Steiner
wrote to the Tampa Tribune, "He is a free agent, so we would have to negotitate
a new deal with the Bucs for him to return."

For those that truly believe Gruden wants Alstott back , you need to listen to the Bucs Official Radio Network, and the Mike Alstott show. Gruden has never really wanted Mike on the team, and it has been the Owner, who have stepped in and kept Mike. Gruden is famous for saying that he wants to keep players,l and then he allows them to get cut or leave. I heard him say he wanted Sapp back, and he wanted Lynch to be a Buccaneer, but he allowed they to leave. So don’t be surprised if we see number 40 in a different uniform. Now that Alstott is not under contract with the Bucs, and teams like the Seahawks or even Arizona, who has money to spend could afford Mike at a higher price then the Bucs would even be willing to offer. Besides, if Mike comes back it would not be advantageous for him, since we as fans already know his role in Gruden’s offense. Yes, I am a huge Alstott fan, and I have met him several time, and I have his autograph, but lets face it, I would rather see Mike in a Colts uniform, where he will be used and possibly could even return to the Pro-Bowl, and hell maybe he would make the playoffs too, lets face we won't. I also would rather see Jerald Sowell blocking for Cadilliac. Lets not forget that Curtis Martin was a 1,000 yard back ever season with Sowell blocking for him.
In other Buccaneer news, Lovie Smith has offered Hardy Nickerson a coaching job with the Bears. This would be a great move for the once beloved Buccaneer Linebacker. I have chanted his name "HARDY, HARDY" for years as a season ticket holder with the Ol-Sombrero.

The Bucs have completed their 2007 coaching staff with former North Dakota State Defensive Coordinator Todd Wash as defensive quality control coach.

The Bucs will return to Disney for their Training Camp. Now that I got a digital camera, I will be bringing photos from camp on here lets see other Bucs Blogs do that.

Friday, February 16, 2007

Muscle Milk

I have tried several protein blends since early 90’s, and none of them pack a punch like Muscle Milk. First of all, most protein powders taste nasty and are heavy on the stomach. Muscle Milk has an incredible milk shake taste, and it comes in many flavors. Muscle Milk was created by CytoSport,

Muscle Milk’s key is the Evopro. The Evopro blend is what Cytosport calls “Nature’s Ultimate Anabolic Protein-amino blend”. Muscle Milk has whey and caseins in it. Muscle Milk is patterned after human mother’s milk, which has important anabolic growth potentials.

Here is what Cytosport says about their product:

“A mainstay of effective and convenient nutritional programs for serious athletes, Muscle Milk is an “evolutionary” muscle formula that promotes efficient fat burning, lean muscle growth and fast recovery from exercise. Designed after human mother’s milk, Muscle Milk is the perfect and complete protein supplement for your nutritional needs. Muscle Milk is arguably America’s favorite protein."

"EvoPro—Nature’s Ultimate Protein—Amino Blend Human milk is composed of unique and highly complex proteins, peptides and amino acids, which promote rapid muscle tissue growth. EvoPro includes these alpha and beta micellar caseins,
alpha-lactalbumin, lactoferrin, L-glutamine and more. Nature created this precise mix to stimulate muscle growth to higher levels, and EvoPro is the ultimate nitrogen delivery source. Muscle Milk helps grow muscle faster than gainers, whey or even creatine. This increased muscle growth is possible because
Muscle Milk is the first product patterned after Nature’s ultimate anabolic food—human mother’s milk. Locked within the composition of human mother’s milk are long-held secrets to muscle growth potential. We took the next step and actually duplicated these important muscle growth factors into Muscle Milk."

Muscle Milk helps you grow muscle like never before.
The key is to stay anabolic instead of becoming catabolic, and Muscle Milk makes this easy to do. Take two scoops first thing in the morning, and then another 45 minutes before workouts. This will help keep your workout intense. I left heavy and it is easy to become fatigued very fast, Muscle Milk keeps your energy level high during your workout. Then take another two scoops right after work-out, this is where it is most important. This is where your muscles need the protein to start rebuilding what you tore in the gym. This is where you want to become anabolic, other wise you will become catabolic. I usually drink 3-4 shakes a day, and I also make sure I have at least 1-2 scoops before bedtime. This is another catabolic period, during your sleep. Taking protein before bed, will help keep you anabolic during your hours of sleep.

Sunday, February 11, 2007


This is me at 225 lbs. 17HD is amazing stuff. This stuff really works, I know coming from a guy that used Andro before it was pulled. In July 06, I had surgery to repair a hernia and my weight dropped to 186 lbs, and I struggled to get my size of 220 lbs back. I finally found the right supplement that is legal and packs a punch better than Andro did. As a power lifter and a body builder, this stuff works. I have been saying I will evaluate workouts and general supplements, I have not gotten around to doing so, but here is my first attempt.

My strength and size shot up on this supplement. 17-HD (17- Halo-Methyl-Dianadrone) is a revolutionary all natural anabolic formula designed to help pack on lean muscle pounds. It elevates serum levels of free testosterone resulting in an increase in strength, size, and work-out intensity. My bench has shot up past 405 lbs, and my military press is well over 225 lbs. This supplement is so potent that you must cycle off of it, in order to give you natural testosterone levels a chance to kick back in. My goal is to weigh 250 lbs, and bench 495+ range and military press 315.

Now mind you that I consume over 230 grams of protein a day. Protein of choice is muscle milk. My work-outs varies: I do classic pyramids at times, and other times I do 3-4 X 6 as heavy as I can go to get six reps. Another key is nutrition, my wife and I eat six small meals a day and drink about a gallon of water a day. We do eat according to the BODY FOR LIFE (life style). A nice way to change your meals up is by using the EAT FOR LIFE book, that was put out by Bill Philips to accomidate the Body for Life principle. My wife weighs 111 lbs and is only 5’1” and I am only 5’8" and weigh 225 with a waist size of 34. So we are doing something right.

LEGAL for muscle hungry bodybuilders in all 50 states!
Amazing new androgenic/anabolic outperforms all Testosterone Boosting Compounds

Tuesday, February 06, 2007

Callers want Dungy over Gruden.

620 WDAE the Office Radio Network of the Buccaners ran a poll where callers called in and requested which coach they wanted coaching the Buccanners when I stopped listened it was 66-0 in favor of Dungy. Wow what a Super Bowl can do for you. However, I also would pick Dungy over Gruden anyday of the week.

They funny thing was when Steve Duemig asked if Gruden was listen and that nobody wanted him here.

Keep Hitting Me In The Pockets

We have not even finished with the Pro-Bowl, and the Bucs want their money for this upcoming years season tickets. Did I tell you that each of my tickets went up $7.00 OUCH, I guess beer will go up also from $7.00 to $10.00. Anyway I will of course pay, but man this sucks.

Brooks makes 10th Pro-Bowl.

Brooks holds the Buccaneers’ records for most overall and consecutive Pro Bowls

He is the only active player in the NFL who has achieved this striking trifecta: 10 consecutive Pro Bowl selections, a Super Bowl championship and an NFL Defensive Player of the Year award.
Brooks holds the Buccaneers’ records for most overall and consecutive Pro Bowls, putting a bit more distance between himself and defensive tackle, Warren Sapp (seven). Fullback Mike Alstott (six), defensive end Lee Roy Selmon (six), linebacker Hardy Nickerson (five) and safety John Lynch (five) round out the franchise’s top six.
Lets just say we now have another Buccaneer Hall of Famer when his time comes.

Saturday, February 03, 2007

David Boston Re-signs witht the Bucs.

David Boston has re-signed with Tampa and will once again work to recapture the form that made him one of the league’s most productive receivers in Arizona and San Diego .
It appears Gruden really likes this guy, now we will see if this is a training camp move, or is he going to push Clayton out of a job.